Life at 200 Miles an Hour

by Frank Cheesman

Life at 200 Miles an Hour is Frank Cheesman’s deeply personal exploration of what happens when unresolved pain continues shaping the way we live, love, work, and relate to others.

Through his own experiences with childhood trauma, relationships, faith, and emotional healing, Frank examines the survival patterns that can remain hidden beneath achievement and constant motion. Rather than offering easy formulas, he invites readers to confront what they have carried, understand how the past continues to influence the present, and discover the possibility of restoration through honesty, faith, and grace. At its heart, this is a story about moving beyond survival and learning that painful chapters may shape a life without having to define its future.

About the Author

Frank Cheesman

Frank Cheesman is the founder and pastor of Men of God Ministries in Edmond, Oklahoma. Through faith-based outreach, fatherhood education, and support programs, he works to help others find healing and restoration.

Drawing from his own experiences with childhood trauma, abuse, and personal struggles, Frank writes with honesty and vulnerability about the journey from survival to transformation. Through his faith and lived experience, he encourages readers to confront their past, embrace healing, and discover hope for the future.

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