by Jacqueline Rousselow and Toni Sands
Brisa Therapeutics – Rest and Rewire is the fourth installment in the Brisa Therapeutics series, offering practical tools to restore energy and support both physical and emotional healing. Centered on guided exercises and EMDR-inspired techniques, the book helps readers address exhaustion, manage pain, and reduce cravings by working with the nervous system rather than against it.
Designed for real-life use, Rest and Rewire provides an accessible path toward improved mental clarity, physical relief, and emotional balance. The book empowers readers to reconnect with their bodies, regulate stress responses, and cultivate sustainable well-being through intentional rest and therapeutic rewiring.
About the Author
Jacqueline Rousselow and Toni Sands are Licensed Professional Counselors and EMDRIA Certified Therapists with decades of combined clinical experience. As co-founders of Brisa Therapeutics, they are committed to expanding access to evidence-based mental health tools.
Through the Brisa Therapeutics series, Rousselow and Sands offer practical, compassionate resources that support emotional regulation, resilience, and holistic healing, helping individuals build healthier relationships with both mind and body.
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