by Jacqueline Rousselow and Toni Sands
Brisa Therapeutics – Journal is an interactive companion designed to support and deepen the healing journey introduced in the Brisa Therapeutics book series. Created as a guided space for reflection and self-exploration, the journal features thoughtfully structured prompts, reflective exercises, and EMDR-inspired techniques that encourage emotional awareness and personal growth.
Designed to be both practical and nurturing, the journal helps readers track progress, process experiences, and strengthen their connection to themselves. Brisa Therapeutics – Journal empowers individuals to engage actively in their healing process, offering a supportive tool for building emotional resilience and self-understanding.
About the Author
Jacqueline Rousselow and Toni Sands are Licensed Professional Counselors and EMDRIA Certified Therapists with a combined twenty-five years of clinical experience. They are the co-founders of Brisa Therapeutics, an integrative mental health platform that includes books, apps, and courses designed to make therapeutic tools accessible to a wide audience.
Through the Brisa Therapeutics series, Rousselow and Sands have helped countless individuals develop practical skills for self-healing, emotional regulation, and long-term resilience, blending clinical expertise with compassionate, user-centered design.
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